24 Jan 2022, Rajan Kumar

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For years I have heard about this magical supplement called Omega. Little did I know that I have omitted omegas from my diet when I stopped the intake of meat and dairy products.
Let’s first understand what Omega is and in what way it affects our body.
Omega -3 is a group of 11 essential acids that a body cannot make but requires for various physiological processes which are beneficial to our health in several ways-

  • Helps in cardiovascular activity
  • Immune system regulation
  • Aids in improving visual function and visual activity.
  • Lower blood pressure
  • Brain development and functioning
  • Lessen the chances of sudden cardiac death in people with heart disease
  • Has positive impact on the nervous system
  • Keep joints supple and mobile
  • Omegas have a very deep connection with skin, eyes. nails and hair health too.

Those who consume purely plant-based diet find it bit hard to catch up with all the essential nutrients that a human body requires. But not anymore!
In search of plant-based omegas to fit my dietary needs, I ended up purchasing an entirely vegan based omega supplement, Optho Life Sciences MEGAFE-3. It is a pure vegan omega supplement with absolutely no fish oil unlike other supplements.
For about 3 months now, I have been taking it habitually and I am observing a difference in my overall health. My skin glows more than usual, my nails are not brittle anymore.
We are told that the best way for us to consume omegas is from fish oil, however we can reap the same benefits from plants like algae, flaxseeds, chia seeds.
OLS MEGAFE-3 capsule is a carefully formulated dietary supplement, which is made ethically to deliver our bodies pure omegas from the magic of plants. It is purely vegan so you don’t have to worry about that fishy smell and burps. It is made from virgin linseed {flaxseed} oil containing omega 3.6 and 9 fatty acids. Flaxseeds and chia seeds are much healthier and safer sources of omega -3 than fish.
OLS MEGAFE-3 soft gel capsules are easily absorbed and processed by the body for ultimate benefit and fulfills the omega -3 needs of the body. So, no more guilt, just good health.

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